Workshop – I’m Not Finished with the Vayus!
Wednesdays - January 10, 17, 24, 31 February 7
Now that we have a good grasp of the vayus, where they are activated from and how they assist us in our asana practice, we move onto consolidating this understanding with five weeks of standard asana class. The format will switch between anatomical instructions and vayu instruction so you can feel how they work hand in hand.
Prerequisite: An understanding of the vayus from either Birjoo Mehta’s workshop or Juliana’s short course on the vayus from Fall 2017.
