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Recent Posts

January 14, 2023
Iyengar Yoga retreat in Lagos, Portugal in September 2023

After 2 delightful retreats in Provence, our next retreat in…
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January 18, 2021
How to safely improve Forward Bends?

How to safely improve Forward Bends? With sitting for long…
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December 6, 2020
Yoga Blankets – Various Types, Folds & Uses

Yoga Blankets - Various Types, Folds & Uses Yoga blankets…
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